Health Chapters
Real GLP-1 journeys — overheard, then opened
Peer stories with embeds and original notes. Not medical advice.
Browse journeysJourneys
Thumbnails, voices, and a line that stays with you.
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How long to lose 100 lb on a GLP-1
By Brittany Rose
“We’re not in a race — only beat yesterday’s self.”
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GLP-1 weight loss journey — month by month
By Nyk Bokuniewicz
“Slow months are still part of the story.”
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The dirty truths of my Mounjaro journey (Q&A)
By Aimee May
“Needing a tool isn’t a character score.”
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From 652 lb — Wegovy shortage to Zepbound
By Jamie Selzler
“I want you at my funeral — not me at yours.”
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How I lost 125 lb on Wegovy then Zepbound
By Twaun
“It wasn’t peaches and cream — and the second chapter still counted.”
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From 225 to 133 on Zepbound at 67
By Lynn Becker
“Most of the loss happened while I stayed on a modest dose.”
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125 lb down in a year — honest reflections
By Chris
“Start today — don’t wait for a New Year reset.”
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My 1-year, ~90 lb transformation on Zepbound
By Lauren
“Not keto — GLP-1, food, and exercise.”
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Zepbound week 1 — symptoms and measurements
By Enid Sabel
“−2 lb and some inches still felt like it’s working.”
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1 month on semaglutide — patient POV
By Jenny
“Energy came back before the scale made it obvious.”
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UK Mounjaro look-back — toward maintenance
By Aimee May
“The years are going to pass anyway.”
Guide
First weeks on a GLP-1 — what peers say week 1 can feel like
Honest peer notes on nausea, appetite, measurements, and questions to bring to a clinician in the first weeks on a GLP-1 — not medical advice.
Browse by chapter
Themes, not timelines — setbacks, first months, hard questions, men’s paths.