Chapter
First months
What the first weeks and early months on a GLP-1 actually feel like — side effects, measurements, and finding a rhythm.
Tirzepatide week 5 — first week on 5 mg
By Heather
Published
“This dose felt more powerful — and I still had to force myself to eat.”
UK Mounjaro look-back — toward maintenance
By Aimee May
Published
“The years are going to pass anyway.”
1 month on semaglutide — week by week
By Jenny
Published
“Energy came back before the scale made it obvious.”
Zepbound week 1 — symptoms and measurements
By Enid Sabel
Published
“−2 lb and some inches still felt like it’s working.”
My 1-year, ~90 lb transformation on Zepbound
By Lauren
Published
“Not keto — GLP-1, food, and exercise.”
From 225 to 133 on Zepbound at 67
By Lynn Becker
Published
“Most of the loss happened while I stayed on a modest dose.”
GLP-1 weight loss journey — month by month
By Nyk Bokuniewicz
Published
“Slow months are still part of the story.”
